Food Journal.
The first few days of keeping a food journal kinda make me feel bad about myself. I look back on the day and think “What a douche, why he no want a six pack?” Then I shame spiral.
How I went from a busy student to kettlebell fanatic.
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The first few days of keeping a food journal kinda make me feel bad about myself. I look back on the day and think “What a douche, why he no want a six pack?” Then I shame spiral.
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