“So I want to look like Brad Rowe and the guy on my blog that I say I want to look like. GO TO MY BLOG and see. I want to get shredded and stacked.
Fuck yeah! I lost 20 pounds! I am kicking so much ass! This nutrition plan is really working for me. I just need to … Wait. What is that? Did I just increase my deadlift from 305 to 315? Fuck! You can’t keep up with this guy.
Damn. Lets still to my program.
In the next year I need to kill these goals:
30 Sit-ups
20 Push-ups
1.5 Miles in 14:34
With the way I am training, I got this in 4 months. Sheriff department here I come.
One day very soon I will be able to do twenty of these bad boys without stopping.
I start my work out schedule without my trainer this week. She is out of town and it is time I start using the skills she has been teaching to work out on my own. I have my feeding program set, I have my week divided into body part quadrants. I am all over this!
Then why do I am I mad at Jackie for going on vacation?
There goes my co-dependence and apparent job security for my trainer messing with my confidence. I just need to stay focused and not get side tracked with daily shit like work and netflix. I have a month to get to 20 push ups without stopping. I can do this.
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How I went from a busy student to kettlebell fanatic.